“One day I saw a man in my Pilates class and I thought he was wrong,” laughs Caitlyn. In fashionable Parisian studios, men are a rare specimen, all the better for some women who balk at the idea of seeing them on the carpets. But since the start of the year, new sporting resolutions oblige, … Read more
“Pilates Princess”, “Pilates esthetic”, “Pilates princess esthetic”… On social networks, many trends linked to Pilates are emerging. With more than 39 million posts, this lifestyle is illustrated by flirty sports outfits, flare pants, crop tops and tight vests (often pink or nude). This dress code is accompanied by a healthy but also rather luxurious lifestyle, … Read more
Women still live longer in good health than men. At 65, they can expect to live another 12 years without disability, that is to say without being limited in the activities of daily life due to a health problem, and men 10.5 years, according to a study by the Ministry of Health published Tuesday. “Life … Read more
It’s always very impressive to see boxers train before going into the ring. They do the jumps with such speed… You just have to try to keep up for five minutes to realize that it’s much more difficult than we remember from the playground. The arms, legs and especially the heart give out quickly. But … Read more
Are you a big fan of running? Do you also like cross training? No trick questions, we don’t expect the answer to be “yes”. The answer is even “it doesn’t matter”, because this concept is intended to be for “everyone” and does not target a particular audience. To participate in the Hyrox, you just need … Read more