A woman stops smoking. (Freepik)
Quitting smoking is a milestone in the lives of tobacco addicts and a challenging experience due to the physical and psychological dependence that nicotine causes. Nicotine is one of the most powerful addictive substances, and its addiction can be as intense as that of drugs such as heroin or cocaine. Trying to quit leads to very unpleasant symptoms, such as anxiety, irritability, mood swings, increased appetite, problems concentrating and, above all, intense cravings.
The degree of difficulty in overcoming addiction varies from person to person and can be influenced by multiple factors, including the duration and intensity of smoking, the presence of social support, access to cessation methods, and the ability to manage the addiction. stress. And of course, the willpower that each one has.
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But luckily, today there are various strategies and tools that can help people quit smoking, such as nicotine replacement programs, prescription medications, cognitive behavioral therapy, mobile apps, support groups, and more. The combination of drugs and behavioral support often significantly increases success rates in smoking cessation.
This is the case of a Twitter user who has used a medication financed by the State and has shared her good experience online. “More than a month ago I stopped smoking using Todacitan, a medication that is being financed by Social Security. I will tell you my experience in case it helps someone who is considering it,” she published on X (former Twitter) Lupe.
More than a month ago I stopped smoking using Todacitan, a medication that is being financed by social security. I’m telling you my experience in case it helps someone who is considering it.
— Lupe (@Lupe_) December 3, 2023
This user says that I have been smoking for many years, I smoked a lot and that I have quit many times. “I was quite skeptical about quitting again but I tried because it was difficult for me to explain to my children that I was doing something knowing it was harmful,” she explains. She tried and this time she was different. “It takes a little willpower but the monkey becomes very light. Above all, I noticed that it went away in about half an hour, so I knew that if I held on for a while it would be fine,” she points out.
The first few days Lupe says she felt fine, except for some slight dizziness. “She had stopped taking Champix during the pandemic and had much more marked and unpleasant side effects,” he says. “Two weeks later I forgot that he had ever smoked. That had never happened to me before. People can smoke next to me and I don’t care. In moments of great stress I have thought about a cigarette but I quickly forgot. It is not the suffering of previous times,” she acknowledges.
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And by the way, Lupe has also stopped drinking alcohol because she finds it “unpleasant.” “That’s not what I expected. Sometimes I order a beer or vermouth out of habit but I don’t finish the glass,” she says. “This is my experience and there will be others but I am so happy that I wanted to encourage you,” she says. Although she has also received many comments from people who claim that they managed to leave it without any type of chemical help. She replies, ironically, that she “congratulations for being better than me.”
Among the numerous comments it has received, there are also positive ones. Some tweeters wondered about changing habits, a fundamental issue for quitting smoking. “As I was very committed to having a few cigarettes a day, I got used to doing other things during that time (after meals, especially). In my case it was ordering. It’s ridiculous because I’ve never tidied in my life but it happened to me,” he says.
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And he adds: “He converted anxiety into energy, let’s say he ordered with anger. And since I have always been messy, on top of that I felt super proud of those outbreaks so the change in habit reinforced me.”
Todacitan helps to quit smoking and to relieve the anxiety that occurs when you stop smoking. The objective of the treatment of Todacitan is the permanent abandonment of the smoking habit, according to the Spanish Medicines Agency.
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The use of Todacitan allows a gradual reduction of nicotine dependence by relieving withdrawal symptoms. Anyone interested, the first thing they should do is go to their doctor. However, below we share a series of cases in which you should not use this medication:
if you are allergic to cytisine or any of the other ingredients of this medicine (listed in section 6), if you suffer from unstable angina, if you have a history of recent myocardial infarction, if you suffer from clinically relevant cardiac arrhythmias, if you have recently had a stroke, if you are pregnant or breastfeeding.